No you should not die to escape from time, Starlight. Because how do you know that death isnt worse??
What I do is go t the library and get out at least 3 books and sit and read them in one go. Then I find some chocolate.
Or I make biscuits and test them on my family.
And if I cant find any books I bug my little sisters ( very imature I know but endlessly satisfying).
I once spent nearly two weeks in bed because I was depressed, I wouldnt advice that though its not very pleasent. I supose You could find somthing you really enjoy doing and do it. Or as a lastr resort just wait it out these things usally pass.
On the whole this is a load of uselless advice and the only good advice I have is just ignore me and follow someone else's advice. (Oh and stay away from depressing books and poetry)
on the otherhand there is this Psychological theory of catharsis and I once was in the middle of a down week (Thats when Im depressed) And I picked up this awful sad book ( cancer and all that) It actually cheered me up because I thought well Im not as bad off as that!

I hope if this message is not useful it at least entertains you for a minute Or two.
My imagination is a monastery, and I am its monk. You must explain my metaphors to yourself.